|
Volume 5: Warm-up exercises, RIPcord drills, bag drills using the Century TKD Wavemaster, hogu drills and kicking drills.
Also covered: spinning roundhouse kicks, spinning back-hook kicks, back kicks and multiple kicks, the role of children in
taekwondo; and the purpose of taekwondo training. (Approx. 55 min.) |
|
|
