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Untitled Document
Ron Van Clief has competed in more than 900 tournaments, earned 10 U.S. championships, achieved five world titles and,
at age 51, fought in the Ultimate Fighting Championship 4. Now a 10th-degree red belt in Chinese goju, Van Clief will share his
knowledge with you.
Topics covered on Volume 5:
- Black-dragon kata
- Free-form and two-man self-defense
- Karate and aikijutsu
- Women’s self-defense
- Grappling
- Choking techniques and a review of basic block defenses.
- (Approx. 54 min.)
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