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In the Beginner Taekwondo DVD, Master Sang H. Kim takes the new student step by step through the essential information that all beginning taekwondo students should know. Including:
- tying the belt correctly
- bowing
- fundamental kicks: front, roundhouse, knee
- basic strikes: (knife hand, punch, elbow)
- basic blocks: high, middle, low
- fundamental stances: choonbee, front, walking, horseriding
- 5 self-defense techniques
- 4 one-step sparring
- Poomse Kicho (basic form) |
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